By Brenda McCarty · November 1, 2026
The relationship with your counsellor is one of the most important parts of counselling. Here are a few things worth considering.
Check credentials
In Saskatchewan, many counsellors are Registered Social Workers. Ask about registration, training and experience with the kind of concern you have.
Think about format
Would you rather meet in person, by video or by phone? Choosing a format that fits your life makes it easier to keep going.
Ask about fees and coverage
Check the hourly fee and whether your extended health plan covers the counsellor's designation.
Trust how it feels
After a session or two, notice whether you feel heard and respected. It is okay to look for a better fit.
This article is general information, not medical advice. If you are in immediate danger, call 911.
